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Gain a deeper understanding of the practices and foundations of yoga. For anyone thinking about taking up yoga studies to become a yoga instructor/therapist or to gain tools for a current profession or simply you are interested for your own wellbeing.
Experience a taster and a deeper awareness of yoga and how it can help you to become healthier and happier on both a physical, mental and emotional level.
Yoga is not just about poses (Asanas) but a practice to integrate into daily life, bringing you more peace, contentment and fulfillment. At an investment of $145, our 6 week Integrated Yoga Course at Wellpark College introduces the physical, mental and emotional benefits of yoga.
“The course contained practical and in-depth theory.”
“It was fascinating looking at yoga from a holistic viewpoint.”
“I enjoyed the range of subjects and areas of yoga covered.”
“I loved learning about the practices that I can continue at home.”
“Gabrielle was wonderful! She really engaged the class.”
After the 6 weeks you will feel confident and knowledgeable about how to incorporate yoga into your life in a number of ways. And for those thinking about further study this will be a great stepping stone to assist you before taking up the journey!